James Clear did a nice job of compiling and summarizing knowledge on habits from various sources and then adding specific actionable steps. He has also created good tools and media as companions to the book which are available for free, see links in the summary.
Tag: Habits
The Compound Effect Book Summary
The Compound Effect has had a significant impact on me, I have re-read it multiple times. I recommend the audio version which is read by the author, it is motivating and inspiring.
The Coaching Habit Book Summary
Filled with good questions, advice on listening and tips on saying no. I recommend this book for almost everyone including leaders, managers, parents and employees.
The Wisdom of Success Book Summary
This was one of my favorite books read in 2017, I strongly recommend reading it. Andrew Carnegie's major motive was making men more useful to themselves and others. He said that making better men is a greater motive than making money.
Eat Move Sleep by Tom Rath Summary
I read this book because Paul Akers said Eat Move Sleep motivated him to make healthy changes in his lifestyle and led to him writing Lean Health. After reading this book I made several small changes that have had a positive impact on my productivity and lifestyle.
Habit Ideas
In December during my annual review I evaluate new habits I want to start, existing habits to continue or reinforce, and bad habits to stop. Here are some ideas and prompts to help you review your own habits.