Life doesn't have to be as hard and complicated as we make it. That is the one lesson Greg wants you to take away from reading Effortless.
Last week Tim Ferriss published his podcast episode #355 How to Master Essentialism with Greg McKeown. Several quotes and ideas were "ah-ha moments" for me, hope my notes are helpful.
Essentialism had a profound effect on my mindset and way of life. One of the top 5 books I've read in the past several years and I've recommended it to multiple friends. It contains a lot of information to digest and apply, I plan to read Essentialism again next year it was so good.