Last week Tim Ferriss published his podcast episode #355 How to Master Essentialism with Greg McKeown. Several quotes and ideas were "ah-ha moments" for me, hope my notes are helpful.
Essentialism had a profound effect on my mindset and way of life. One of the top 5 books I've read in the past several years and I've recommended it to multiple friends. It contains a lot of information to digest and apply, I plan to read Essentialism again next year it was so good.